![]() Cinnamon Toast Crunch has real cinnamon.For example, in a Consumer Reports study, many sodas with caramel color tested at surprisingly high levels for 4-MeI. This coloring ingredient can potentially contain a carcinogen called 4-MeI. ![]() Cinnamon Toast Crunch has caramel color.For more on the sugar content, see below. In addition, this cereal also has other simple carbs like rice flour, fructose, maltodextrin, and dextrose. Cinnamon Toast Crunch has 12g of added sugar per serving.This whole grain wheat provides some fiber content, which we’ll cover more below. Cinnamon Toast Crunch is made with whole grain wheat.Here’s what I notice about these ingredients: Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3. Let’s start by looking at the actual ingredients for Cinnamon Toast Crunch:Ĭinnamon Toast Crunch Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color. Is Cinnamon Toast Crunch Good for Bulking?ġ.Is Cinnamon Toast Crunch Healthier Than Frosted Flakes?.What Happens if You Eat Cinnamon Toast Crunch Every Day?.Can I Eat Cinnamon Toast Crunch and Still Lose Weight?.Does Cinnamon Toast Crunch Have Protein?.Does Cinnamon Toast Crunch Have a Lot of Sugar?.Click any of them to skip ahead to that section-or just keep scrolling to read them all: Here are the 11 questions I’ll be answering about Cinnamon Toast Crunch nutrition. I’ll answer questions about whether Cinnamon Toast Crunch is good for weight loss (and weight gain), whether it can cause acne, and more. However, due to its 12g of added sugar per serving, Cinnamon Toast Crunch is not very healthy overall.īelow, I’ll compare Cinnamon Toast Crunch’s nutrition to other popular cereals. So today, let’s take a closer look: Just how unhealthy is Cinnamon Toast Crunch?Ĭinnamon Toast Crunch is made with whole grain wheat and real cinnamon, which have health benefits. But of course, a lot of that delicious taste comes from sugar. BHT Added to Preserve Freshness.If nutrition didn’t matter at all, I might just eat Cinnamon Toast Crunch every day. Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color. Nutrition Facts Serving Size: 0.75 cup Servings per Container: about 17 Title We serve the world by making food people love.Įxchange: 1 Starch, 1 other carbohydrate, 1/2 fat based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Whole grain 1st ingredient in every Big G General Mills Cereal. Partially produced with genetic engineering. All General Mills Big G Cereals contain more whole grain than any other single ingredient. Cinnamon Toast Crunch™ Cereal Family Size.Ĭrispy, sweetened whole wheat & rice cereal.Ģ - 1 lb 3.3 oz (19.3 oz) (547g) cartons.Ī whole grain food is made by using all three parts of the grain.
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